After almost three months of struggle, I can tell you 6 things that have helped me get over the l... Read more
For me, when it comes to fruit, colourful and vibrant is what I look for. Today I want to talk to... Read more
Click through to find our favourite online workouts happening this week Read more
Want to win a bundle of free classes? Click on the link to find out how Read more
If you only have two minutes, then read the five top reasons of why variety matters in exercise. ... Read more
They’ve come a pretty long way since this time last year when ideas were still drawings on a card... Read more
I wrote a blog piece for Motus Learning learning earlier in the year on the obesity stigma, which... Read more
Get ready to energise and ignite your senses - Digme Live is back! Read more
Quite possibly the last month I enjoy before I go into hibernation mode. Before I do so, here are... Read more
We are at the point in the year, where hot becomes cold and cold becomes freezing. But extreme te... Read more
Our top picks for London this weekend Read more
September is over (almost). The new season is in. Which is obviously exciting. But that’s not all. Read more
Today’s blog will likely be relevant to all readers. Regardless of what job you have, stress is s... Read more
This week, at Fitu, we sat down and debated our favourites grains (yes, we like to have fun in th... Read more
It has been quite some time since our last post, so we would like to start with something easy an... Read more
Even though for years nuts have dragged a bad name, the latest guides and food pyramids recommend... Read more
Men aren’t the only one that desires ripping abs that stand out, calling for attention, women too... Read more
In order to have a healthy lifestyle, we must stay active and spend time with the people we love.... Read more
Do you know why happiness is linked to staying fit? As mentioned in our previous blog, there is a... Read more
In a recent Time Magazine cover story titled Why Exercise Won't Make You Thin, author John Cloud ... Read more
Did you achieve your fitness goals? Consistency is the key to success but it requires motivatio... Read more
If you want to be active, you should be the one who does not just wish for change in his or her l... Read more
Living an active lifestyle is actually defined as being physically fit and observing proper diet.... Read more
The only yoga class I love. The perfect balance between challenge and relaxation. I’ve never been... Read more
I used Fitu App to book a Salsa class for the first time and here is how it went. I wanted to se... Read more
Bored of the same gym routine? Always wanted an easy way to book the best fitness activities in y... Read more
Do you have a passion for health and fitness? We are looking for aspiring fitness bloggers, athl... Read more
I love yoga. I started practising when I was 12 and when I was 21 ran off to an Ashram to trai... Read more
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