The best workout articles every day

Fitu Experience

Make 2020 your best year yet - Join the #FituChallenge!

Want to win a bundle of free classes? Click on the link to find out how Read more

By Douglas Carson | Dec 02, 2019
Fitness

Why does variety in fitness really matter?

If you only have two minutes, then read the five top reasons of why variety matters in exercise. ... Read more

By Nazmin Begum | Nov 22, 2019
Fitness

REVIVE Yoga is turning ONE 🎉

They’ve come a pretty long way since this time last year when ideas were still drawings on a card... Read more

By Rodrigo Contreras | Nov 06, 2019
Lifestyle

The Obesity Stigma: Why you Shouldn't Have to Suffer

I wrote a blog piece for Motus Learning learning earlier in the year on the obesity stigma, which... Read more

By Nick Payne | Oct 24, 2019
Fitness

Why you should go to Digme Live Event

Get ready to energise and ignite your senses - Digme Live is back! Read more

By Rodrigo Contreras | Oct 18, 2019
Lifestyle

Things to do throughout October

Quite possibly the last month I enjoy before I go into hibernation mode. Before I do so, here are... Read more

By Douglas Carson | Oct 09, 2019
Lifestyle

Benefits of cold and hot water: 

We are at the point in the year, where hot becomes cold and cold becomes freezing. But extreme te... Read more

By Douglas Carson | Oct 09, 2019
Lifestyle

Things to do in London this weekend (The Second Edition)

Our top picks for London this weekend Read more

By Douglas Carson | Oct 03, 2019
Food

Berries and their benefits - a Fitu health-guide

For me, when it comes to fruit, colourful and vibrant is what I look for. Today I want to talk to... Read more

By Douglas Carson | Oct 02, 2019
Lifestyle

Things to do in London this weekend

September is over (almost). The new season is in. Which is obviously exciting. But that’s not all. Read more

By Douglas Carson | Sep 26, 2019
Lifestyle

How to manage stress at work?

Today’s blog will likely be relevant to all readers. Regardless of what job you have, stress is s... Read more

By Douglas Carson | Sep 26, 2019
Food

All you need to know about grains

This week, at Fitu, we sat down and debated our favourites grains (yes, we like to have fun in th... Read more

By Douglas Carson | Sep 18, 2019
Lifestyle

Skin-care tips that will transform your skin

It has been quite some time since our last post, so we would like to start with something easy an... Read more

By Douglas Carson | Sep 17, 2019
Food

Top Reasons Why To Go Nuts for Nuts

Even though for years nuts have dragged a bad name, the latest guides and food pyramids recommend... Read more

By Rodrigo Contreras | Jul 03, 2019
Fitness

The Best Ab Exercises Guide You Can Have and Actually See Results

Men aren’t the only one that desires ripping abs that stand out, calling for attention, women too... Read more

By AnaĂŻs Faure Herman | May 07, 2019
Lifestyle

Couple That Trains Together Stays Together

In order to have a healthy lifestyle, we must stay active and spend time with the people we love.... Read more

By Ana Freire Diaz | Feb 28, 2019
Lifestyle

How being fit can make you happy

Do you know why happiness is linked to staying fit? As mentioned in our previous blog, there is a... Read more

By Ana Freire Diaz | Jan 31, 2019
Lifestyle

RELATIONSHIP BETWEEN FITNESS AND HAPPINESS

In a recent Time Magazine cover story titled Why Exercise Won't Make You Thin, author John Cloud ... Read more

By Ana Freire Diaz | Jan 31, 2019
Lifestyle

Setting Your Fitness Goals For Next Year

Did you achieve your fitness goals? Consistency is the key to success but it requires motivatio... Read more

By Rodrigo Contreras | Dec 13, 2018
Lifestyle

Things you should do to have a Healthy Lifestyle

If you want to be active, you should be the one who does not just wish for change in his or her l... Read more

By Koen van den Heuvel | Oct 05, 2018
Lifestyle

Benefits of staying active

Living an active lifestyle is actually defined as being physically fit and observing proper diet.... Read more

By Rodrigo Contreras | Sep 24, 2018
Fitu Experience

Yoga with Zoe at Oblique

The only yoga class I love. The perfect balance between challenge and relaxation. I’ve never been... Read more

By Marie Prulhiere | Jun 15, 2018
Fitu Experience

My First Salsa Dance Class

I used Fitu App to book a Salsa class for the first time and here is how it went. I wanted to se... Read more

By Marie Prulhiere | Jun 07, 2018
Fitu Experience

Fitu Pre-Launch - The best fitness classes in London

Bored of the same gym routine? Always wanted an easy way to book the best fitness activities in y... Read more

By Koen van den Heuvel | Jun 05, 2018
Fituencer

Brand Ambassador

Do you have a passion for health and fitness? We are looking for aspiring fitness bloggers, athl... Read more

By Rodrigo Contreras | May 27, 2018
Yoga

THE BEST YOGA CLASSES IN LONDON

I love yoga. I started practising when I was 12 and when I was 21 ran off to an Ashram to trai... Read more

By Alexandria Maria Davie | Jan 11, 2018